BUTTER TOFFEE PEANUTS vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S HARVEST wins in 5 out of 12 nutrient categories
BUTTER TOFFEE PEANUTS: 4
vs
NATURE'S HARVEST: 5
(3 ties)
Overview
| Nutrient | BUTTER TOFFEE PEANUTS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 250 cal | 567 cal | |
| Protein | 5 g | 20 g | |
| Carbs | 20 g | 23.3 g | |
| Fat | 13.8 g | 50 g | |
| Fiber | 1.2 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE PEANUTS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOFFEE PEANUTS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0.5 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 267 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 238 MG | 0 MG |