BUTTER TOFFEE PEANUTS vs NUT AND CHOCOLATE PEANUTS
Nutrition comparison per 100 g serving
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NUT AND CHOCOLATE PEANUTS wins in 9 out of 14 nutrient categories
BUTTER TOFFEE PEANUTS: 3
vs
NUT AND CHOCOLATE PEANUTS: 9
(2 ties)
Overview
| Nutrient | BUTTER TOFFEE PEANUTS | NUT AND CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 516 cal | |
| Protein | 10 g | 16.1 g | |
| Carbs | 63.3 g | 45.2 g | |
| Fat | 23.3 g | 32.3 g | |
| Fiber | 3.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE PEANUTS | NUT AND CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOFFEE PEANUTS | NUT AND CHOCOLATE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 65 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 129 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 280 MG | 613 MG | |
| Sodium, Na | 217 MG | 81 MG |