BUTTER TOFFEE PEANUTS vs COCOA PEANUTS
Nutrition comparison per 100 g serving
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COCOA PEANUTS wins in 5 out of 10 nutrient categories
BUTTER TOFFEE PEANUTS: 4
vs
COCOA PEANUTS: 5
(1 ties)
Overview
| Nutrient | BUTTER TOFFEE PEANUTS | COCOA PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 60 g | 32.1 g | |
| Fat | 23.3 g | 42.9 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER TOFFEE PEANUTS | COCOA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 300 MG | 643 MG | |
| Sodium, Na | 133 MG | 250 MG |