BUTTER TOFFEE PEANUTS vs MAPLE TOASTED PECANS
Nutrition comparison per 100 g serving
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BUTTER TOFFEE PEANUTS wins in 5 out of 10 nutrient categories
BUTTER TOFFEE PEANUTS: 5
vs
MAPLE TOASTED PECANS: 3
(2 ties)
Overview
| Nutrient | BUTTER TOFFEE PEANUTS | MAPLE TOASTED PECANS | Winner |
|---|---|---|---|
| Calories | 515 cal | 464 cal | |
| Protein | 15.2 g | 3.6 g | |
| Carbs | 57.6 g | 50 g | |
| Fat | 27.3 g | 32.1 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE PEANUTS | MAPLE TOASTED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOFFEE PEANUTS | MAPLE TOASTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 394 MG | 89 MG |