BUTTER TOFFEE PEANUTS vs POMEGRANATE CRANBERRY NUT CRUNCH
Nutrition comparison per 100 g serving
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POMEGRANATE CRANBERRY NUT CRUNCH wins in 7 out of 11 nutrient categories
BUTTER TOFFEE PEANUTS: 2
vs
POMEGRANATE CRANBERRY NUT CRUNCH: 7
(2 ties)
Overview
| Nutrient | BUTTER TOFFEE PEANUTS | POMEGRANATE CRANBERRY NUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 515 cal | 500 cal | |
| Protein | 15.2 g | 13.3 g | |
| Carbs | 57.6 g | 50 g | |
| Fat | 27.3 g | 33.3 g | |
| Fiber | 3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE PEANUTS | POMEGRANATE CRANBERRY NUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOFFEE PEANUTS | POMEGRANATE CRANBERRY NUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 513 MG | |
| Sodium, Na | 394 MG | 400 MG |