BUTTER TOFFEE PEANUTS vs CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
CASHEWS wins in 5 out of 11 nutrient categories
BUTTER TOFFEE PEANUTS: 4
vs
CASHEWS: 5
(2 ties)
Overview
| Nutrient | BUTTER TOFFEE PEANUTS | CASHEWS | Winner |
|---|---|---|---|
| Calories | 515 cal | 567 cal | |
| Protein | 15.2 g | 10 g | |
| Carbs | 57.6 g | 56.7 g | |
| Fat | 27.3 g | 33.3 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE PEANUTS | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOFFEE PEANUTS | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 394 MG | 33 MG |