BUTTER TOFFEE PEANUTS vs HONEY ROASTED CASHEWS
Nutrition comparison per 100 g serving
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HONEY ROASTED CASHEWS wins in 5 out of 10 nutrient categories
BUTTER TOFFEE PEANUTS: 3
vs
HONEY ROASTED CASHEWS: 5
(2 ties)
Overview
| Nutrient | BUTTER TOFFEE PEANUTS | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 67.9 g | 40 g | |
| Fat | 21.4 g | 36.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER TOFFEE PEANUTS | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 30 MG | |
| Iron, Fe | 3.6 MG | 5.0 MG | |
| Potassium, K | 307 MG | 491 MG | |
| Sodium, Na | 125 MG | 383 MG |