BUTTER TOFFEE PEANUTS vs CHOPPED PECANS
Nutrition comparison per 100 g serving
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CHOPPED PECANS wins in 5 out of 10 nutrient categories
BUTTER TOFFEE PEANUTS: 4
vs
CHOPPED PECANS: 5
(1 ties)
Overview
| Nutrient | BUTTER TOFFEE PEANUTS | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calories | 514 cal | 700 cal | |
| Protein | 13.5 g | 10 g | |
| Carbs | 56.8 g | 13.3 g | |
| Fat | 24.3 g | 73.3 g | |
| Fiber | 5.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER TOFFEE PEANUTS | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 70 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Potassium, K | 297 MG | 410 MG | |
| Sodium, Na | 405 MG | 0 MG |