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BUTTER TOFFEE PEANUTS vs ALL NATURAL YOGURT ALMONDS

Nutrition comparison per 100 g serving

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BUTTER TOFFEE PEANUTS wins in 6 out of 10 nutrient categories
BUTTER TOFFEE PEANUTS: 6 vs ALL NATURAL YOGURT ALMONDS: 2 (2 ties)

Overview

Nutrient BUTTER TOFFEE PEANUTS ALL NATURAL YOGURT ALMONDS Winner
Calories 500 cal 550 cal
Protein 14.3 g 10 g
Carbs 50 g 55 g
Fat 28.6 g 35 g
Fiber 3.6 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BUTTER TOFFEE PEANUTS ALL NATURAL YOGURT ALMONDS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BUTTER TOFFEE PEANUTS ALL NATURAL YOGURT ALMONDS Winner
Calcium, Ca 71 MG 150 MG
Iron, Fe 1.3 MG 0.9 MG
Sodium, Na 36 MG 50 MG
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