BUTTER TOFFEE CINNAMON ALMONDS vs POPS A LOT
Nutrition comparison per 100 g serving
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BUTTER TOFFEE CINNAMON ALMONDS wins in 6 out of 12 nutrient categories
BUTTER TOFFEE CINNAMON ALMONDS: 6
vs
POPS A LOT: 3
(3 ties)
Overview
| Nutrient | BUTTER TOFFEE CINNAMON ALMONDS | POPS A LOT | Winner |
|---|---|---|---|
| Calories | 500 cal | 405 cal | |
| Protein | 10 g | 5.4 g | |
| Carbs | 63.3 g | 67.6 g | |
| Fat | 23.3 g | 16.2 g | |
| Fiber | 6.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE CINNAMON ALMONDS | POPS A LOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER TOFFEE CINNAMON ALMONDS | POPS A LOT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 217 MG | 243 MG |