BUTTER TOFFEE CINNAMON ALMONDS vs POP! GOURMET
Nutrition comparison per 100 g serving
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BUTTER TOFFEE CINNAMON ALMONDS wins in 7 out of 12 nutrient categories
BUTTER TOFFEE CINNAMON ALMONDS: 7
vs
POP! GOURMET: 2
(3 ties)
Overview
| Nutrient | BUTTER TOFFEE CINNAMON ALMONDS | POP! GOURMET | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 63.3 g | 70 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE CINNAMON ALMONDS | POP! GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER TOFFEE CINNAMON ALMONDS | POP! GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 217 MG | 133 MG |