BUTTER TOFFEE CASHEWS vs KETTLE KORN SWEET AND SALTY POPCORN
Nutrition comparison per 100 g serving
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KETTLE KORN SWEET AND SALTY POPCORN wins in 6 out of 11 nutrient categories
BUTTER TOFFEE CASHEWS: 3
vs
KETTLE KORN SWEET AND SALTY POPCORN: 6
(2 ties)
Overview
| Nutrient | BUTTER TOFFEE CASHEWS | KETTLE KORN SWEET AND SALTY POPCORN | Winner |
|---|---|---|---|
| Calories | 503 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 71.4 g | |
| Fat | 26.7 g | 16.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE CASHEWS | KETTLE KORN SWEET AND SALTY POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOFFEE CASHEWS | KETTLE KORN SWEET AND SALTY POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 217 MG | 429 MG |