BUTTER TOFFEE ALMONDS vs GOLDEN BOY
Nutrition comparison per 100 g serving
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BUTTER TOFFEE ALMONDS wins in 4 out of 11 nutrient categories
BUTTER TOFFEE ALMONDS: 4
vs
GOLDEN BOY: 3
(4 ties)
Overview
| Nutrient | BUTTER TOFFEE ALMONDS | GOLDEN BOY | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 60 g | 26.7 g | |
| Fat | 26.7 g | 50 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE ALMONDS | GOLDEN BOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOFFEE ALMONDS | GOLDEN BOY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 233 MG | 217 MG |