BUTTER TOFFEE ALMONDS vs ORGANIC DRIED FRUIT & NUT SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DRIED FRUIT & NUT SNACKS wins in 6 out of 13 nutrient categories
BUTTER TOFFEE ALMONDS: 4
vs
ORGANIC DRIED FRUIT & NUT SNACKS: 6
(3 ties)
Overview
| Nutrient | BUTTER TOFFEE ALMONDS | ORGANIC DRIED FRUIT & NUT SNACKS | Winner |
|---|---|---|---|
| Calories | 632 cal | 429 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 21.4 g | 50 g | |
| Fat | 60.7 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE ALMONDS | ORGANIC DRIED FRUIT & NUT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOFFEE ALMONDS | ORGANIC DRIED FRUIT & NUT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Magnesium, Mg | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 450 MG | 357 MG | |
| Zinc, Zn | 0 MG | 10.7 MG |