BUTTER TOFFEE ALMOND GOURMET POPCORN vs SWEET RAISINS COATED IN CREAMY YOGURT
Nutrition comparison per 100 g serving
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BUTTER TOFFEE ALMOND GOURMET POPCORN wins in 6 out of 11 nutrient categories
BUTTER TOFFEE ALMOND GOURMET POPCORN: 6
vs
SWEET RAISINS COATED IN CREAMY YOGURT: 3
(2 ties)
Overview
| Nutrient | BUTTER TOFFEE ALMOND GOURMET POPCORN | SWEET RAISINS COATED IN CREAMY YOGURT | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 54.2 g | 73.3 g | |
| Fat | 29.2 g | 20 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE ALMOND GOURMET POPCORN | SWEET RAISINS COATED IN CREAMY YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOFFEE ALMOND GOURMET POPCORN | SWEET RAISINS COATED IN CREAMY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 146 MG | 50 MG |