BUTTER TOFFEE ALMOND CRUNCH vs PISTACHIOS
Nutrition comparison per 100 g serving
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PISTACHIOS wins in 7 out of 10 nutrient categories
BUTTER TOFFEE ALMOND CRUNCH: 2
vs
PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | BUTTER TOFFEE ALMOND CRUNCH | PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 4.2 g | 20 g | |
| Carbs | 54.2 g | 30 g | |
| Fat | 29.2 g | 43.3 g | |
| Fiber | 4.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE ALMOND CRUNCH | PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BUTTER TOFFEE ALMOND CRUNCH | PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 133 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Sodium, Na | 188 MG | 400 MG |