BUTTER THE CLASSIC AMERICAN SNACK POPCORN vs SESAME CASHEWS
Nutrition comparison per 100 g serving
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SESAME CASHEWS wins in 6 out of 10 nutrient categories
BUTTER THE CLASSIC AMERICAN SNACK POPCORN: 3
vs
SESAME CASHEWS: 6
(1 ties)
Overview
| Nutrient | BUTTER THE CLASSIC AMERICAN SNACK POPCORN | SESAME CASHEWS | Winner |
|---|---|---|---|
| Calories | 542 cal | 536 cal | |
| Protein | 8.3 g | 10.7 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 37.5 g | 32.1 g | |
| Fiber | 12.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER THE CLASSIC AMERICAN SNACK POPCORN | SESAME CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 833 MG | 196 MG |