BUTTER SYRUP vs SWEET YACON SYRUP
Nutrition comparison per 100 g serving
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SWEET YACON SYRUP wins in 4 out of 10 nutrient categories
BUTTER SYRUP: 0
vs
SWEET YACON SYRUP: 4
(6 ties)
Overview
| Nutrient | BUTTER SYRUP | SWEET YACON SYRUP | Winner |
|---|---|---|---|
| Calories | 367 cal | 136 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 93.3 g | 74.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER SYRUP | SWEET YACON SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER SYRUP | SWEET YACON SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 83 MG | 85 MG |