BUTTER SPREAD WITH SEEDS FLAX vs COUNTRY CROCK
Nutrition comparison per 100 g serving
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COUNTRY CROCK wins in 3 out of 9 nutrient categories
BUTTER SPREAD WITH SEEDS FLAX: 1
vs
COUNTRY CROCK: 3
(5 ties)
Overview
| Nutrient | BUTTER SPREAD WITH SEEDS FLAX | COUNTRY CROCK | Winner |
|---|---|---|---|
| Calories | 714 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 78.6 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER SPREAD WITH SEEDS FLAX | COUNTRY CROCK | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 714 MG |