BUTTER SPREAD WITH SEEDS FLAX vs BRUMMEL & BROWN BUTTERY SPREAD

Nutrition comparison per 100 g serving

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BRUMMEL & BROWN BUTTERY SPREAD wins in 3 out of 9 nutrient categories

BUTTER SPREAD WITH SEEDS FLAX: 2 vs BRUMMEL & BROWN BUTTERY SPREAD: 3 (4 ties)

Overview

Nutrient	BUTTER SPREAD WITH SEEDS FLAX	BRUMMEL & BROWN BUTTERY SPREAD	Winner
Calories	714 cal	321 cal
Protein	0 g	0 g	Tie
Carbs	0 g	7.1 g
Fat	78.6 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BUTTER SPREAD WITH SEEDS FLAX	BRUMMEL & BROWN BUTTERY SPREAD	Winner
Calcium, Ca	29 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	571 MG	643 MG

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