BUTTER SMARTPOP! GOURMET POPPING CORN vs SUNFLOWER SEED CRUNCHY BITES
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER SMARTPOP! GOURMET POPPING CORN wins in 5 out of 11 nutrient categories
BUTTER SMARTPOP! GOURMET POPPING CORN: 5
vs
SUNFLOWER SEED CRUNCHY BITES: 4
(2 ties)
Overview
| Nutrient | BUTTER SMARTPOP! GOURMET POPPING CORN | SUNFLOWER SEED CRUNCHY BITES | Winner |
|---|---|---|---|
| Calories | 314 cal | 571 cal | |
| Protein | 8.6 g | 17.9 g | |
| Carbs | 68.6 g | 42.9 g | |
| Fat | 5.7 g | 35.7 g | |
| Fiber | 11.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER SMARTPOP! GOURMET POPPING CORN | SUNFLOWER SEED CRUNCHY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER SMARTPOP! GOURMET POPPING CORN | SUNFLOWER SEED CRUNCHY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 657 MG | 0 MG | |
| Sodium, Na | 886 MG | 500 MG |