BUTTER & SEA SALT MICROWAVE POPCORN vs SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS
Nutrition comparison per 100 g serving
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BUTTER & SEA SALT MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
BUTTER & SEA SALT MICROWAVE POPCORN: 5
vs
SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS: 4
(1 ties)
Overview
| Nutrient | BUTTER & SEA SALT MICROWAVE POPCORN | SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS | Winner |
|---|---|---|---|
| Calories | 324 cal | 357 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 70.6 g | 71.4 g | |
| Fat | 5.9 g | 7.1 g | |
| Fiber | 11.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER & SEA SALT MICROWAVE POPCORN | SUPERBERRY FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT & SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 706 MG | 54 MG |