BUTTER & SEA SALT MICROWAVE POPCORN vs GOURMET POPPING CORN
Nutrition comparison per 100 g serving
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BUTTER & SEA SALT MICROWAVE POPCORN wins in 5 out of 9 nutrient categories
BUTTER & SEA SALT MICROWAVE POPCORN: 5
vs
GOURMET POPPING CORN: 3
(1 ties)
Overview
| Nutrient | BUTTER & SEA SALT MICROWAVE POPCORN | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calories | 324 cal | 486 cal | |
| Protein | 5.9 g | 5.7 g | |
| Carbs | 70.6 g | 48.6 g | |
| Fat | 5.9 g | 34.3 g | |
| Fiber | 11.8 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER & SEA SALT MICROWAVE POPCORN | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 706 MG | 743 MG |