BUTTER RUM TOFFEE PECANS vs MARKET ESSENTIALS
Nutrition comparison per 100 g serving
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MARKET ESSENTIALS wins in 3 out of 10 nutrient categories
BUTTER RUM TOFFEE PECANS: 1
vs
MARKET ESSENTIALS: 3
(6 ties)
Overview
| Nutrient | BUTTER RUM TOFFEE PECANS | MARKET ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 42.9 g | 42.9 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER RUM TOFFEE PECANS | MARKET ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER RUM TOFFEE PECANS | MARKET ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 0 MG | 929 MG |