BUTTER RUM MUFFINS vs FROSTED TOASTER TARTS
Nutrition comparison per 100 g serving
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FROSTED TOASTER TARTS wins in 9 out of 15 nutrient categories
BUTTER RUM MUFFINS: 2
vs
FROSTED TOASTER TARTS: 9
(4 ties)
Overview
| Nutrient | BUTTER RUM MUFFINS | FROSTED TOASTER TARTS | Winner |
|---|---|---|---|
| Calories | 460 cal | 385 cal | |
| Protein | 4 g | 5.8 g | |
| Carbs | 60 g | 71.2 g | |
| Fat | 22 g | 9.6 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER RUM MUFFINS | FROSTED TOASTER TARTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 77 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER RUM MUFFINS | FROSTED TOASTER TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Sodium, Na | 380 MG | 462 MG |