BUTTER ROLLS vs SANDWICH BUN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
BUTTER ROLLS: 5
vs
SANDWICH BUN: 5
(3 ties)
Overview
| Nutrient | BUTTER ROLLS | SANDWICH BUN | Winner |
|---|---|---|---|
| Calories | 357 cal | 273 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 50 g | 53.0 g | |
| Fat | 10.7 g | 3.0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER ROLLS | SANDWICH BUN | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER ROLLS | SANDWICH BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 268 MG | 364 MG |