BUTTER RINGS FLAVORED COOKIES vs MINI MILK CHOCOLATE GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BUTTER RINGS FLAVORED COOKIES: 4
vs
MINI MILK CHOCOLATE GRAHAM CRACKERS: 4
(2 ties)
Overview
| Nutrient | BUTTER RINGS FLAVORED COOKIES | MINI MILK CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 481 cal | 500 cal | |
| Protein | 7.4 g | 6.3 g | |
| Carbs | 74.1 g | 68.8 g | |
| Fat | 16.7 g | 21.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER RINGS FLAVORED COOKIES | MINI MILK CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER RINGS FLAVORED COOKIES | MINI MILK CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Sodium, Na | 315 MG | 281 MG |