BUTTER POPCORN RICE CAKES vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 8 out of 10 nutrient categories
BUTTER POPCORN RICE CAKES: 0
vs
TERIYAKI BEEF JERKY: 8
(2 ties)
Overview
| Nutrient | BUTTER POPCORN RICE CAKES | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 400 cal | 207 cal | |
| Protein | 10 g | 28.6 g | |
| Carbs | 80 g | 10.7 g | |
| Fat | 10 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER POPCORN RICE CAKES | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BUTTER POPCORN RICE CAKES | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 550 MG | 3,104 MG |