BUTTER POPCORN RICE CAKES vs CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BUTTER POPCORN RICE CAKES: 3
vs
CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS: 3
(4 ties)
Overview
| Nutrient | BUTTER POPCORN RICE CAKES | CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 543 cal | |
| Protein | 10 g | 5.4 g | |
| Carbs | 80 g | 54.4 g | |
| Fat | 10 g | 32.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER POPCORN RICE CAKES | CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER POPCORN RICE CAKES | CHEDDAR CHEESE FLAVORED PUFFED CURLS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 550 MG | 924 MG |