BUTTER POPCORN LOW SALT LARGE BAG vs CINNAMON ROASTED CASHEWS
Nutrition comparison per 100 g serving
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CINNAMON ROASTED CASHEWS wins in 7 out of 11 nutrient categories
BUTTER POPCORN LOW SALT LARGE BAG: 2
vs
CINNAMON ROASTED CASHEWS: 7
(2 ties)
Overview
| Nutrient | BUTTER POPCORN LOW SALT LARGE BAG | CINNAMON ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 524 cal | 447 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 57.1 g | 56.7 g | |
| Fat | 28.6 g | 23.3 g | |
| Fiber | 9.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER POPCORN LOW SALT LARGE BAG | CINNAMON ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER POPCORN LOW SALT LARGE BAG | CINNAMON ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 33 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 103 MG |