BUTTER POPCORN vs OATMEAL RAISIN COOKIE OATMEAL FLAVOR COVERED RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL RAISIN COOKIE OATMEAL FLAVOR COVERED RAISINS wins in 5 out of 11 nutrient categories
BUTTER POPCORN: 4
vs
OATMEAL RAISIN COOKIE OATMEAL FLAVOR COVERED RAISINS: 5
(2 ties)
Overview
| Nutrient | BUTTER POPCORN | OATMEAL RAISIN COOKIE OATMEAL FLAVOR COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 607 cal | 483 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 42.9 g | 58.6 g | |
| Fat | 46.4 g | 24.1 g | |
| Fiber | 7.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER POPCORN | OATMEAL RAISIN COOKIE OATMEAL FLAVOR COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER POPCORN | OATMEAL RAISIN COOKIE OATMEAL FLAVOR COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 821 MG | 121 MG |