BUTTER PECAN WITH CINNAMON vs COCONUT DIPPED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BUTTER PECAN WITH CINNAMON: 2
vs
COCONUT DIPPED: 2
(6 ties)
Overview
| Nutrient | BUTTER PECAN WITH CINNAMON | COCONUT DIPPED | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER PECAN WITH CINNAMON | COCONUT DIPPED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER PECAN WITH CINNAMON | COCONUT DIPPED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 446 MG | 196 MG |