BUTTER PECAN ORIGINAL NUTRITION SHAKE vs NATURE'S WAY
Nutrition comparison per 100 g serving
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NATURE'S WAY wins in 22 out of 25 nutrient categories
BUTTER PECAN ORIGINAL NUTRITION SHAKE: 2
vs
NATURE'S WAY: 22
(1 ties)
Overview
| Nutrient | BUTTER PECAN ORIGINAL NUTRITION SHAKE | NATURE'S WAY | Winner |
|---|---|---|---|
| Calories | 93 cal | 375 cal | |
| Protein | 3.8 g | 62.5 g | |
| Carbs | 13.5 g | 12.5 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER PECAN ORIGINAL NUTRITION SHAKE | NATURE'S WAY | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 1,667 UG | |
| Niacin | 3.0 MG | 83.3 MG | |
| Pantothenic acid | 1.1 MG | 20.8 MG | |
| Riboflavin | 0.2 MG | 7.1 MG | |
| Thiamin | 0 MG | 6 MG | |
| Vitamin B-12 | 0.6 UG | 25 UG | |
| Vitamin B-6 | 0.2 MG | 8.3 MG | |
| Vitamin C, total ascorbic acid | 12.7 MG | 125 MG | |
| Vitamin K (phylloquinone) | 6.8 UG | 83.3 UG |
Minerals
| Mineral | BUTTER PECAN ORIGINAL NUTRITION SHAKE | NATURE'S WAY | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 1,042 MG | |
| Copper, Cu | 0.2 MG | 2.1 MG | |
| Iron, Fe | 1.9 MG | 11.3 MG | |
| Magnesium, Mg | 34 MG | 417 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 63 MG | 417 MG | |
| Potassium, K | 198 MG | 42 MG | |
| Selenium, Se | 7 UG | 73 UG | |
| Sodium, Na | 89 MG | 1,250 MG | |
| Zinc, Zn | 1.9 MG | 15.6 MG |