BUTTER PECAN KETO ICE CREAM WITH ROASTED PECAN PIECES vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUTTER PECAN KETO ICE CREAM WITH ROASTED PECAN PIECES: 4
vs
REAL ICE CREAM: 4
(3 ties)
Overview
| Nutrient | BUTTER PECAN KETO ICE CREAM WITH ROASTED PECAN PIECES | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 255 cal | 215 cal | |
| Protein | 4.1 g | 3.1 g | |
| Carbs | 15.3 g | 29.2 g | |
| Fat | 23.5 g | 9.2 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER PECAN KETO ICE CREAM WITH ROASTED PECAN PIECES | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER PECAN KETO ICE CREAM WITH ROASTED PECAN PIECES | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 128 MG | 169 MG |