BUTTER PECAN FLAVORED ALMOND DESSERT vs 5IN CHOCOLATE MOUSSE CAKE
Nutrition comparison per 100 g serving
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5IN CHOCOLATE MOUSSE CAKE wins in 6 out of 11 nutrient categories
BUTTER PECAN FLAVORED ALMOND DESSERT: 3
vs
5IN CHOCOLATE MOUSSE CAKE: 6
(2 ties)
Overview
| Nutrient | BUTTER PECAN FLAVORED ALMOND DESSERT | 5IN CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Calories | 216 cal | 488 cal | |
| Protein | 2.0 g | 3.6 g | |
| Carbs | 28.4 g | 57.1 g | |
| Fat | 10.8 g | 27.4 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER PECAN FLAVORED ALMOND DESSERT | 5IN CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER PECAN FLAVORED ALMOND DESSERT | 5IN CHOCOLATE MOUSSE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Potassium, K | 78 MG | 143 MG | |
| Sodium, Na | 147 MG | 381 MG |