BUTTER PASTRY WITH FILLING vs BLACKBERRY LEMON PALEO TORTE
Nutrition comparison per 100 g serving
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BUTTER PASTRY WITH FILLING wins in 5 out of 10 nutrient categories
BUTTER PASTRY WITH FILLING: 5
vs
BLACKBERRY LEMON PALEO TORTE: 3
(2 ties)
Overview
| Nutrient | BUTTER PASTRY WITH FILLING | BLACKBERRY LEMON PALEO TORTE | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 25 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER PASTRY WITH FILLING | BLACKBERRY LEMON PALEO TORTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BUTTER PASTRY WITH FILLING | BLACKBERRY LEMON PALEO TORTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 196 MG | 0 MG |