BUTTER PASTRIES COOKIES vs QUAKER
Nutrition comparison per 100 g serving
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QUAKER wins in 6 out of 11 nutrient categories
BUTTER PASTRIES COOKIES: 2
vs
QUAKER: 6
(3 ties)
Overview
| Nutrient | BUTTER PASTRIES COOKIES | QUAKER | Winner |
|---|---|---|---|
| Calories | 440 cal | 405 cal | |
| Protein | 4 g | 4.8 g | |
| Carbs | 56 g | 66.7 g | |
| Fat | 24 g | 14.3 g | |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER PASTRIES COOKIES | QUAKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER PASTRIES COOKIES | QUAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 357 MG |