BUTTER OOEY GOOEY SQUARES vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 7 out of 11 nutrient categories
BUTTER OOEY GOOEY SQUARES: 3
vs
MUFFINS: 7
(1 ties)
Overview
| Nutrient | BUTTER OOEY GOOEY SQUARES | MUFFINS | Winner |
|---|---|---|---|
| Calories | 440 cal | 338 cal | |
| Protein | 4 g | 2.8 g | |
| Carbs | 50 g | 49.3 g | |
| Fat | 26 g | 14.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER OOEY GOOEY SQUARES | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BUTTER OOEY GOOEY SQUARES | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 28 MG | |
| Iron, Fe | 2 MG | 2.0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 230 MG | 408 MG |