BUTTER OOEY GOOEY SQUARES vs CHOCOLATE CHIP MUFFIN
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFIN wins in 7 out of 10 nutrient categories
BUTTER OOEY GOOEY SQUARES: 1
vs
CHOCOLATE CHIP MUFFIN: 7
(2 ties)
Overview
| Nutrient | BUTTER OOEY GOOEY SQUARES | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calories | 440 cal | 388 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 50 g | 56.5 g | |
| Fat | 26 g | 15.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER OOEY GOOEY SQUARES | CHOCOLATE CHIP MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 47 MG | |
| Iron, Fe | 2 MG | 2 MG | Tie |
| Potassium, K | 70 MG | 141 MG | |
| Sodium, Na | 230 MG | 318 MG |