BUTTER 'N' GARLIC HOMESTYLE MASHED POTATOES vs BAKED POTATO STIX
Nutrition comparison per 100 g serving
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BAKED POTATO STIX wins in 7 out of 10 nutrient categories
BUTTER 'N' GARLIC HOMESTYLE MASHED POTATOES: 2
vs
BAKED POTATO STIX: 7
(1 ties)
Overview
| Nutrient | BUTTER 'N' GARLIC HOMESTYLE MASHED POTATOES | BAKED POTATO STIX | Winner |
|---|---|---|---|
| Calories | 164 cal | 159 cal | |
| Protein | 2.1 g | 3.7 g | |
| Carbs | 15 g | 25.2 g | |
| Fat | 10.7 g | 5.6 g | |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER 'N' GARLIC HOMESTYLE MASHED POTATOES | BAKED POTATO STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4.5 MG |
Minerals
| Mineral | BUTTER 'N' GARLIC HOMESTYLE MASHED POTATOES | BAKED POTATO STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 293 MG | 224 MG |