BUTTER MICROWAVE POPCORN vs CARAMEL HAZELNUT CREAM
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
BUTTER MICROWAVE POPCORN: 5
vs
CARAMEL HAZELNUT CREAM: 2
(3 ties)
Overview
| Nutrient | BUTTER MICROWAVE POPCORN | CARAMEL HAZELNUT CREAM | Winner |
|---|---|---|---|
| Calories | 485 cal | 515 cal | |
| Protein | 6.1 g | 6.1 g | Tie |
| Carbs | 51.5 g | 60.6 g | |
| Fat | 30.3 g | 30.3 g | Tie |
| Fiber | 9.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER MICROWAVE POPCORN | CARAMEL HAZELNUT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 1.5 MG | 3.0 MG | |
| Potassium, K | 485 MG | 345 MG | |
| Sodium, Na | 606 MG | 76 MG |