BUTTER MASALA SIMMER SAUCE vs ROGELIO BUENO
Nutrition comparison per 100 g serving
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ROGELIO BUENO wins in 6 out of 12 nutrient categories
BUTTER MASALA SIMMER SAUCE: 4
vs
ROGELIO BUENO: 6
(2 ties)
Overview
| Nutrient | BUTTER MASALA SIMMER SAUCE | ROGELIO BUENO | Winner |
|---|---|---|---|
| Calories | 168 cal | 571 cal | |
| Protein | 2.4 g | 14.3 g | |
| Carbs | 17.6 g | 32.1 g | |
| Fat | 9.6 g | 42.9 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER MASALA SIMMER SAUCE | ROGELIO BUENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER MASALA SIMMER SAUCE | ROGELIO BUENO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 214 MG | |
| Iron, Fe | 2.2 MG | 9.6 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 680 MG | 1,643 MG |