BUTTER MASALA SIMMER SAUCE vs LEMONGRASS BASIL COOKING SAUCE
Nutrition comparison per 100 g serving
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BUTTER MASALA SIMMER SAUCE wins in 6 out of 11 nutrient categories
BUTTER MASALA SIMMER SAUCE: 6
vs
LEMONGRASS BASIL COOKING SAUCE: 3
(2 ties)
Overview
| Nutrient | BUTTER MASALA SIMMER SAUCE | LEMONGRASS BASIL COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 168 cal | 143 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 17.6 g | 12.5 g | |
| Fat | 9.6 g | 10.7 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER MASALA SIMMER SAUCE | LEMONGRASS BASIL COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTER MASALA SIMMER SAUCE | LEMONGRASS BASIL COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 280 MG | 107 MG | |
| Sodium, Na | 680 MG | 429 MG |