BUTTER MASALA SIMMER SAUCE vs ASIAN HOME GOURMET
Nutrition comparison per 100 g serving
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ASIAN HOME GOURMET wins in 5 out of 11 nutrient categories
BUTTER MASALA SIMMER SAUCE: 4
vs
ASIAN HOME GOURMET: 5
(2 ties)
Overview
| Nutrient | BUTTER MASALA SIMMER SAUCE | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Calories | 160 cal | 219 cal | |
| Protein | 1.6 g | 6.3 g | |
| Carbs | 8 g | 18.8 g | |
| Fat | 14.4 g | 12.5 g | |
| Fiber | 0.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER MASALA SIMMER SAUCE | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER MASALA SIMMER SAUCE | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 250 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 272 MG | 4,188 MG |