BUTTER MACADAMIA NUT SHORTBREAD vs CHOCOLATE TOASTED COCONUT COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER MACADAMIA NUT SHORTBREAD wins in 5 out of 10 nutrient categories
BUTTER MACADAMIA NUT SHORTBREAD: 5
vs
CHOCOLATE TOASTED COCONUT COOKIES: 0
(5 ties)
Overview
| Nutrient | BUTTER MACADAMIA NUT SHORTBREAD | CHOCOLATE TOASTED COCONUT COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER MACADAMIA NUT SHORTBREAD | CHOCOLATE TOASTED COCONUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER MACADAMIA NUT SHORTBREAD | CHOCOLATE TOASTED COCONUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 250 MG | 107 MG |