BUTTER MACADAMIA NUT SHORTBREAD vs A RICH COCOA
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER MACADAMIA NUT SHORTBREAD wins in 4 out of 10 nutrient categories
BUTTER MACADAMIA NUT SHORTBREAD: 4
vs
A RICH COCOA: 3
(3 ties)
Overview
| Nutrient | BUTTER MACADAMIA NUT SHORTBREAD | A RICH COCOA | Winner |
|---|---|---|---|
| Calories | 464 cal | 419 cal | |
| Protein | 7.1 g | 3.2 g | |
| Carbs | 50 g | 58.1 g | |
| Fat | 28.6 g | 22.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER MACADAMIA NUT SHORTBREAD | A RICH COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER MACADAMIA NUT SHORTBREAD | A RICH COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 250 MG | 194 MG |