BUTTER LOVERS MICROWAVE POPCORN vs TRAVELER'S MIX PEANUTS
Nutrition comparison per 100 g serving
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BUTTER LOVERS MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
BUTTER LOVERS MICROWAVE POPCORN: 5
vs
TRAVELER'S MIX PEANUTS: 4
(2 ties)
Overview
| Nutrient | BUTTER LOVERS MICROWAVE POPCORN | TRAVELER'S MIX PEANUTS | Winner |
|---|---|---|---|
| Calories | 424 cal | 567 cal | |
| Protein | 6.1 g | 16.7 g | |
| Carbs | 52.5 g | 36.7 g | |
| Fat | 20.2 g | 40 g | |
| Fiber | 10.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER LOVERS MICROWAVE POPCORN | TRAVELER'S MIX PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER LOVERS MICROWAVE POPCORN | TRAVELER'S MIX PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.2 MG | 2 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 808 MG | 733 MG |