BUTTER LETTUCE SALAD vs GRILLING MINI PEPPERS
Nutrition comparison per 100 g serving
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BUTTER LETTUCE SALAD wins in 7 out of 11 nutrient categories
BUTTER LETTUCE SALAD: 7
vs
GRILLING MINI PEPPERS: 3
(1 ties)
Overview
| Nutrient | BUTTER LETTUCE SALAD | GRILLING MINI PEPPERS | Winner |
|---|---|---|---|
| Calories | 12 cal | 70 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 2.4 g | 6.1 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER LETTUCE SALAD | GRILLING MINI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 121.1 MG |
Minerals
| Mineral | BUTTER LETTUCE SALAD | GRILLING MINI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 12 MG | 298 MG |