BUTTER LETTUCE SALAD vs GRILLING GREEN TOMATOES
Nutrition comparison per 100 g serving
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BUTTER LETTUCE SALAD wins in 6 out of 11 nutrient categories
BUTTER LETTUCE SALAD: 6
vs
GRILLING GREEN TOMATOES: 4
(1 ties)
Overview
| Nutrient | BUTTER LETTUCE SALAD | GRILLING GREEN TOMATOES | Winner |
|---|---|---|---|
| Calories | 12 cal | 77 cal | |
| Protein | 1.2 g | 1.3 g | |
| Carbs | 2.4 g | 8.3 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER LETTUCE SALAD | GRILLING GREEN TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | BUTTER LETTUCE SALAD | GRILLING GREEN TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 12 MG | 71 MG |