BUTTER LETTUCE SALAD vs CELERY STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CELERY STICKS wins in 3 out of 11 nutrient categories
BUTTER LETTUCE SALAD: 2
vs
CELERY STICKS: 3
(6 ties)
Overview
| Nutrient | BUTTER LETTUCE SALAD | CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 12 cal | 12 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 2.4 g | 2.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER LETTUCE SALAD | CELERY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BUTTER LETTUCE SALAD | CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 12 MG | 71 MG |